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Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Togeth…

There are times in life when things feel overwhelming, confusing, or simply hard to manage. You may feel stuck, unsure how to move forward, or struggling to make sense of your thoughts and emotions. In counselling, I can offer a supportive and unders…

Are you feeling that things around you are too much or that suddenly you cannot cope with life as you used to? Do you find yourself stuck or in the same situation over and over? I know the feeling of being paralized. I personally find it very difficu…

Hello. I believe there are many reasons why someone looks for a counsellor and not many reasons why not to! It's at the very least an opportunity to 'just be' yourself, say what you feel, and be heard. This alone can be incredibly nourishing and is a…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Hello, My name is Gifty Addo, and I am an integrative and creative therapist. I provide a warm, supportive, and non-judgmental space for children, young people, and adults. My therapeutic approach is flexible and tailored to each individual. I utilis…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…

We are a team of specialist Child and Family therapists based in Bedfordshire. With over 25 years experience of counselling children, young people and supporting families with a range of needs. We work in a variety of different settings including sch…

As a qualified therapist, I have developed a wide range of experience and skills that aid in supporting clients through life’s challenges. While also providing a safe and confidential space for exploration and developing resilience. I have been worki…

People come to therapy for many different reasons. Some arrive with a clear sense of what they want to work on, while others come with a more general feeling of being overwhelmed, stuck, or unsure how to make sense of what they are experiencing. Both…