ÌÇÐĹÙÍø

Life can feel overwhelming or uncertain at times. Talking it through with someone who listens without judgement can make all the difference. As a qualified counsellor, I offer a safe, supportive space where you can explore what’s on your mind. Togeth…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

People come to therapy for many different reasons. Some arrive with a clear sense of what they want to work on, while others come with a more general feeling of being overwhelmed, stuck, or unsure how to make sense of what they are experiencing. Both…

I am a ÌÇÐĹÙÍø registered, accredited counsellor with 15 years+ experience as a practitioner, supervisor and counselling lecturer. Having worked in a range of counselling settings: primary care mental health, bereavement, sexual abuse and drug and alcoh…

Hello, My name is Gifty Addo, and I am an integrative and creative therapist. I provide a warm, supportive, and non-judgmental space for children, young people, and adults. My therapeutic approach is flexible and tailored to each individual. I utilis…

Anxiety isn’t always loud or obvious. Sometimes it’s the late-night replay of conversations, wondering if you said the wrong thing. It's the constant anticipation of what could go wrong, the overthinking that leaves you exhausted but unable to switch…

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it’s harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…