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I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping. Many of the people I work with are navigating anxiety, low …

Have you felt anxious, depressed, angry, overwhelmed, scared, out of control, traumatised, or simply not your usual self?  Life events or circumstances, past or present, can cause us to experience all kinds of unpleasant feelings and even behave in w…

I am an integrative counsellor, which means that I use different theories depending on what issues you bring and what you want to achieve from counselling. The main approaches I use are person-centred counselling and cognitive behavioural techniques.…

I use a Person-Centred counselling approach, which is all about offering a safe, confidential and non-judgemental space where you can be truly understood and listened to with empathy. I strive to understand your world from your eyes, without any judg…

Are you navigating a life transition, grief, or feeling stuck or overwhelmed? Perhaps you are seeking the opportunity to gain a deeper understanding of yourself? I offer a warm, inclusive and confidential space where you can safely explore your emoti…

Mine is an inclusive practice providing a safe and non-judgemental space for you to explore and process your emotions, thoughts and experiences. Counselling sessions can help you gain a deeper understanding of your challenges and more clarity to mana…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

You might be used to getting on with things. From the outside, it can look like you're coping. But underneath, it doesn't always feel that way. Your mind might not switch off. You might overthink, feel on edge, or find things build up and then spill …

Hello, I’m Rebecca and my aim is to provide you with a safe, confidential space where you can feel heard and understood. I will listen carefully and empathically to whatever you bring, and support you in exploring, at your own pace, your thoughts, fe…

I'm not here to offer fluffy platitudes or quick fixes. Life can be incredibly tough — I know that first-hand. I’m a qualified and experienced counsellor, but more importantly, I’m someone who’s walked through pain, trauma, and uncertainty myself. Th…