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Hello and welcome! I'm Laura, a person-centred therapist offering online sessions to individuals who want to build their self-confidence and feel happier in their own skin.  Do you have a strong inner-critic, and high expectations for yourself? Are y…

I’ve spent over 28 years working alongside people in a wide range of roles, and that experience has shaped the way I meet others—with steadiness, curiosity, and deep respect for each person’s story. My path eventually led me to train as a counsellor,…

Hi, I’m Claire — a ÌÇÐĹÙÍø accredited and registered psychotherapist. I’ve worked in NHS, IAPT, community healthcare, and private practice.  I offer a calm, supportive online space where I work collaboratively with clients, using proven Cognitive Behavi…

Most of my work is face to face.  Ideally I see people for an initial consultation to provide you with the opportunity to discuss your needs and let me assess what I can do to help you.  I will provide you with an idea of how long it is likely to tak…

You might be someone who appears to be coping on the outside, yet privately feels stuck, overwhelmed or disconnected. Perhaps you’re finding yourself repeating the same relationship patterns, questioning your identity, struggling with grief, or carry…

Hello and welcome. I am a qualified psychodynamic therapist based in Hastings, offering therapy to adults and young people in person, online and by telephone. With over 30 years’ experience working in education, leadership and therapeutic settings, I…

Sometimes in life we feel stuck or unsure how to move forward. I offer a warm, non-judgemental space to explore what’s happening in your life and relationships, whether you’re carrying grief, anger, sadness, emotional overwhelm, or simply you want to…

I work integratively, drawing on person-centred, humanistic, psychodynamic, and CBT approaches. Rather than fitting clients into a single model, I adapt my approach depending on what is needed, whether that involves a more structured, practical focus…

On even the sunniest days life can feel difficult and the simplest of tasks can become challenging. It might feel like there is a dark cloud following you for reasons known or unknown, or that something feels unsettled for you. Perhaps its every day …