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If you feel fearful, stressed, in pain, upset, lost, angry, or something else, I can help you. I’ll help you work through difficult emotions and resolve trauma so you gain awareness and insight, find inner peace, happiness and a sense of purpose. I c…

It takes tremendous strength and courage to reach out and finally say - something's not working. It can be easy to put aside our doubts, worries, traumas and behaviours, and let our busy lives take the lead. Yet as you know, these feelings don't just…

Feeling not quite like your usual self. We can find ourselves in a low mood or with feelings of discontent.  This can be signs there is something in our life space that we need to improve, change or focus upon.  Counselling with me is a psychological…

Addiction - If you or someone close to you is affected by addiction - whether to substances like drink or drugs, or other compulsive behaviours like gambling, pornography, or sex - contact me to benefit from counselling by gaining insight into the tr…

Free Initial Session. Welcome,  Many people experience anxiety, depression, low self-esteem, panic attacks and/or other psychological difficulties at some point in their lives. Thoughts and feelings about difficult relationships, adverse childhood ex…

Life can be difficult, and sometimes we can just feel overwhelmed with no idea how to make positive and lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage and I would like to support you in that process…

You may be feeling lost, untethered, overwhelmed, anxious or unhappy. Perhaps you’re trying to make sense of your life, longing for change but unsure where to begin. Maybe you’re struggling with self-esteem in a world that seems to seek perfection fr…

I have been a counsellor therapist for 21 years in ; GP practices, Substance misuse services, community settings including school - often working with individuals with multiple complex issues. I work with adults of many different ages and young peopl…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

Hi, I'm Tracey.  I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…