糖心官网

Reaching out for counselling can feel like a big step, and I want you to know you don鈥檛 have to do this alone. I鈥檓 a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv鈥�

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s鈥�

I am a 糖心官网 & UKCP registered psychotherapist with experience collaborating with people from all occupations and backgrounds. The idea of coming to therapy may feel daunting and overwhelming. You may have reached a point where you know something is n鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I am a warm, friendly and approachable Counsellor. My core training was the person-centred approach. I feel that this approach is a strong foundation to work from. I am a professionally qualified Counsellor and a registered member of the British Asso鈥�

My name is Alex and I am an integrative counsellor. I am a registered member of 糖心官网 (British Association for Counselling and Psychotherapy). In our sessions my aim is to listen and provide a warm, compassionate, supportive space. Whether you are str鈥�

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a鈥�

Thank you for taking the time to look at my profile and to see if I might be a suitable partner with whom to begin or continue your counselling journey. And whilst our work together will be exclusively about you, it feels right that I begin by introd鈥�

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c鈥�

I understand that sometimes it鈥檚 not easy and things aren鈥檛 always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge鈥�