糖心官网

I work integratively, which means I don't follow a single fixed approach. Instead, I draw on a range of evidence-based therapies and tailor everything to you, your history, your pace, and what you actually need. Much of my work centres on trauma, bet鈥�

You know when you鈥檙e facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi鈥�

I'm Jim Dickson and I work as a Person-Centred Counsellor based in Edinburgh. I believe that there are times in most peoples鈥� lives when we feel in emotional turmoil, are searching for understanding or a solution to the difficulties we may be experie鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa鈥�

I work with adults who have spent years holding everything together for others 鈥� and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici鈥�

I work with adults who have spent years holding everything together for others 鈥� and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici鈥�

I work with adults who have spent years holding everything together for others 鈥� and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici鈥�

I support you discovering transformational inner resources and insights. Drawing on 25+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

I'm Ged, a qualified therapeutic counsellor, registered with the 糖心官网 and working in accordance with their ethical and professional standards. Whatever challenges you may be facing 鈥� whether you are feeling anxious, depressed, stuck or overwhelmed 鈥� 鈥�