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You might look like you’re coping, but underneath there’s a persistent sense of depletion — mental fatigue, reduced motivation, difficulty switching off, or feeling disconnected from yourself. Burnout often builds quietly, especially when you’re used…

Deciding to talk to someone you have never met about the hardest parts of your life takes a fair bit of courage. If you are reading this, you have probably been carrying something for a while, and part of you is wondering whether talking about it wil…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

I am a fully qualified and registered Counsellor/Psychotherapist, in practice since 2014, working in short and long term therapy with adults and young people. In addition to private practice, I work part-time as a counsellor for a sexual violence org…

I’m an experienced counsellor and psychotherapist offering a supportive and reflective online space where clients can explore their thoughts, feelings and experiences at their own pace.    My work is grounded in person-centred therapy, valuing empath…

I am a registered counsellor offering a warm, respectful and supportive space where you can explore what is happening for you at your own pace. I understand that coming to counselling can feel like a big step, and I aim to offer a relationship where …

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…

I am a ÌÇÐĹÙÍø accredited therapist with 20 years experience working for the NHS and private practice, I will help you explore your issues, understand your suffering, learn skills to overcome your difficulties and feel more positive about the future. We…

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore those issues that you are finding cha…