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I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

Choosing therapy takes courage and you deserve a space where you fill empowered and not managed. I believe that you are the true expert on your own life. My role isnot to tell you how to live or diagnose you but  be with you on your journey of self d…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

I believe the relationship between counsellor and client is one of the most important parts of the counselling process. Feeling safe, heard, accepted, and understood can create the foundation for real change and growth. As a person-centred counsellor…

Hi, I’m Amy. My approach is grounded in the values of empathy, respect, and empowerment. I believe you are the expert in your own life, and together we’ll explore what’s going on at your pace, in your own way. What I can offer: A safe, confidential s…

At Machair Therapeutics, I offer psychotherapy and body-based practices that will support your mental and emotional well being.  Through talk-based psychotherapy and body-based practices I can help you feel better, more able to trust yourself and the…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

I have spent many years listening to and supporting people. I understand how difficult it can be to open up about our thoughts and feelings, especially when we're worried about being judged or having our secrets shared. I'm here to provide a safe, co…