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I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr鈥�

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may 鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

Are you tired of holding it all together? Of putting on a brave face when there鈥檚 so much beneath the surface that nobody can see? You go to work, you do your job, and to everyone around you, you seem "fine". They don鈥檛 see the pain you鈥檙e carrying o鈥�

I am an integrative counsellor and creative arts therapist specialising in working with children and young people aged 5+, as well as adults. My practice is grounded in a person-centred approach, offering a calm, accepting and non-judgemental space w鈥�

I specialise working with relationships in crisis, trauma, identity and couples therapy. Working with high鈥慶omplexity relationship and family systems, helping expat and binational couples, partners, and families untangle intergenerational loyalties, 鈥�

Jestem Mila, wykwalifikowan膮 pluralistyczn膮 psychoterapeutk膮. W swojej praktyce stosuj臋 ró偶norodne podej艣cia, aby pomóc Tobie w pokonywaniu Twoich wyzwa艅. Wybrane podej艣cie psychoterapeutyczne zostanie dostosowane do Twoich indywidualnych potrzeb i p鈥�

I am a professionally trained counsellor & psychotherapist. I have supported clients on working through a variety of life鈥檚 struggles but I have extensive experience of working with loss & bereavement. In addition, I have worked at a local university鈥�

I would imagine by now you have scrolled through what seems to be a never-ending list of faces and counselling attributes that you have likely found pretty overwhelming - I know this was my experience once upon a time. Thanks for taking the stop by a鈥�