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Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

If you are interested in working together, I鈥檓 happy to have a brief chat by phone before you book your first session, where we can get a sense of each other and I can answer any questions you may have. You can then decide whether it feels like a goo鈥�

Welcome! I am an experienced counsellor and supervisor, here to walk alongside you through life鈥檚 challenges, offering an open, respectful space that values your perspective and pace. I practice integrative counselling, drawing on a range of therapeu鈥�

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We鈥檒l explore what鈥檚 been troubling you at a pace that's right for yo鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar鈥�

I work with adults and adolescents. We are all unique and therefore my approach is relational and sensitive to each person with whom I work. I aim to get to know you through weekly sessions where difficult feelings can be shared and understood. I aim鈥�