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Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space for us to explore your life and work together. I will not be a 'blank canvas' therapist and will meet you with care, compassion, laughter and tears as is appropri…

You may be feeling overwhelmed, stuck, stressed, burnt out, or struggling with life’s pressures, relationships, or carrying things that are hard to put into words. You don’t need to have clear goals or know exactly what to talk about at the start. We…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

I am a Cognitive Behavioural Therapist, with 20 or more years of experience, helping clients with affordable CBT for a wide range of difficulties. C.B.T. aims to make an impact in a short or medium term. Recently I graduated to other ways of working …

Struggling with an aspect of your life can feel isolating. I am here so that you need not feel alone. Revealing your inner most thoughts, fears and feelings can be daunting and that is why I offer a calm, secure and non-judgemental space. As a Person…

As an Integrative Psychotherapist, I combine different approaches to counselling and psychotherapy, so that treatment can be tailormade for each client. Using past experiences to help explain the present, helps my clients to work towards accepting t…

Hello, and thank you for visiting my profile. Reaching out for support can sometimes feel like a big step. You may be going through a difficult time, feeling stuck, or simply wanting a space where you can talk openly and be heard without judgement. I…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

Choosing a therapist can be quite overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the first time you have reached out. I have over 25yrs experience. W…

I’m Helen and I work as a Person Centred Counsellor in Edinburgh.  I offer a collaborative working relationship, the most important aspect of my job is the relationship between us; the client and therapist. I place a high value on the experience of e…