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I am a qualified and experienced counsellor, working with adults and young people who are feeling overwhelmed, anxious, or stuck. My approach is warm, supportive and practical. I focus on helping you gain clarity, improve self-awareness, and make sma…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Hi, I’m Paul, and I’m glad you’re here. If you’re feeling overwhelmed, stuck, or just need someone to really listen, you’ve come to the right place. Let’s work together to help you feel more grounded and in control. I understand that seeking help fro…

Hi! I'm Jack. I'm a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ÌÇÐĹÙÍø page, let me tell you about myself and how I can help you on that journey: If you ar…

Hi! I'm Jack. I am a trauma specialist and neurodivergent-focused therapist.  So you've just taken the first step on your mental health journey by clicking on my ÌÇÐĹÙÍø page, let me tell you about myself and how I can help you on that journey: If you a…

Support for trauma, anxiety and shutdown in neurodivergent experience. You might look like you’re coping, thinking clearly, holding things together, getting through what needs to be done. But inside, it feels different. You may feel overwhelmed, anxi…

I am an integrative therapist working with both individuals and couples, grounded in a person-centred foundation. My approach is collaborative, relational and responsive to the unique experiences each person brings. Rather than applying a single mode…

Hi there I am Anna.I know it can be tough to reach out and it can take courage to ask for support. I’m here to listen, to help you make sense of what’s going on, and to work with you to find ways to cope and feel a bit lighter. No judgment just under…

There are many reasons to come to counselling. It could be for help working through specific difficulties and crises, or it could be because you sense that something isn't quite right. Perhaps you've noticed patterns in your life and want to gain som…

Hi, my name is Emma and I am a qualified integrative counsellor with my own personal therapy room or an online practice for those who specifically prefer this way of working.  Clients have described me as being 'calm, approachable and easy to talk to…