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I am a psychodynamic therapist offering a thoughtful, confidential space in which to explore emotional difficulties, relationship patterns and experiences that may feel complex or hard to name. I work with the understanding that our inner world is sh…

Life brings us challenges we didn't ask for that can leave us feeling lost and overwhelmed. You might be experiencing anxiety, difficulties in relationships or simply a feeling that something isn't quite right. You don't have to face this alone. I'm …

Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe…

I work integratively with a person-centred foundation, informed by existential, trauma-informed, and neurodiversity-affirming perspectives. I see therapy as a space to explore meaning, identity, choice, and responsibility, particularly during times o…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…

Hi, I’m Anita, I’m an accredited member of the British Association of Counselling and Psychotherapy, with 15 years’ experience working within the NHS as a Specialist Counsellor in palliative care and 3 years as an Occupational Health Counsellor for a…

I’m Nolan Richardson, a Cardiff-based counsellor and psychotherapist, offering sessions in person, online, and by phone. You might be feeling overwhelmed, stuck, or unsure why things feel the way they do. It can sometimes feel like different parts of…

I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength…

As a man you may be experiencing confusion, stress or despair around your role and how to meet new expectations of emotional openness.  Perhaps it feels like no one understands you and how hard you try to be a good person. Maybe you want to be less s…

I am an integrative, humanistic counsellor, meaning that I work with a number of theories to make your experience more personal and tailor-made. I know from my own personal and professional experience that counselling can seem daunting at first. Yet …