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Hello, I’m Justyna. I’m an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most hel…

Do you feel overwhelmed, stuck in a cycle of thoughts, feelings or behaviours that you’d like to understand and change? Are you struggling to cope with the loss of a loved one, a major life change or addiction? Would you like a more harmonious relati…

Do you feel like no one understands you? Maybe you're tired of explaining how you feel, only to be told that things aren't that bad. Maybe you're angry that your life isn't where you thought it would be. Angry that others seem to be moving forward wh…

Are you feeling overwhelmed, anxious, stuck, or disconnected from yourself? Perhaps you are experiencing difficulties in relationships, struggling with confidence, or finding that past experiences continue to affect your life today. I offer a warm, c…

I offer a warm, collaborative space where you can explore your experiences at your own pace, without pressure or judgement. My approach is grounded in relational and trauma-informed principles, supporting you to make sense of patterns, emotions, and …

We will usually begin with a review of presenting issues and an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine th…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…

Specialist therapy for autistic adults in Chalfont St Giles, near Gerrards Cross, Buckinghamshire, and online across the UK and Ireland. Burnout recovery, masking reduction and workplace support for late-diagnosed autistic and AuDHD professionals. Su…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. I also work with  children o…