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I work in an integrative way, which means I draw on different therapeutic approaches to meet each person’s unique needs. We’re all different, and I believe therapy should reflect that. My aim is to offer a space where you feel safe, respected, and he…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…

In person psychotherapeutic counselling in the heart of London’s exclusive Harley st - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop o…

As a Person-Centred counsellor, I strive to provide a space where you can explore how life struggles are affecting you, where you can process and face your feelings and find your own way forward. A confidential space where you are free and not judged…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

Welcome to my profile page. I am an experienced counsellor and psychotherapist who works with a wide range of issues to support and enhance the individual's emotional wellbeing. Drawing on an integrative and holistic approach to therapy, I am commi…

Please see my website www.sarah-hardy.co.uk or call me on 07582 730 971 for further details. 

I work as an integrative counsellor meaning I use skills from a range of therapeutic approaches in order to meet my clients’ individual needs. These include: Attachment based therapy, which involves being interested in early relationships with primar…