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Many people arrive in therapy feeling stuck, unseen, or overwhelmed. Together we’ll explore the roots of anxiety, trauma, burnout, grief, or relationship struggles, gently untangling what’s underneath, and helping you reconnect with your truest self.…

Something may no longer feel quite right. Perhaps old patterns aren't working, relationships feel strained, anxiety is taking up more space, or life feels stuck. You may have spent a long time holding things together, but beneath the surface there's …

I offer a space to slow down and make sense of what’s going on for you. My job is to make it feel safe enough to turn towards the difficult things, so that we can find a way forward, together. At the heart of my practice is the relationship we build …

When life challenges you, you don’t need to face it alone. I’m here to support you to regain perspective on who you really are, and to reconnect you to your purpose. I work in a Person-Centred way, meaning that I offer a space that is empathetic, acc…

Hello, I am Marie Dawn, a person–centred counsellor, I offer a non–judgemental safe space for you to explore any difficulties you may be facing. I have an outstanding empathy for those that need support whist offering nothing but compassion and uncon…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the stuff in our head. It may be that you are just feeling a little overwhelmed with a current situat…

Hi Finding a therapist can be daunting, so please do not hesitate to get in touch if you have any questions. I am a fully qualified Integrative Counsellor. Using an integrative therapy model means I draw upon different therapeutic approaches, dependi…

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people, couples and adults, offering a non-judgemental therapeuti…

Stop letting relationship anxiety and 'not good enough' thoughts define your LGBTQ+ experience! If you are tired of feeling guilty for wanting something different or more, let's work together to find a way forward for you. I intend that you discover …

I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests …