ÌÇÐĹÙÍø

Hi, I’m Christian. A lot of the men I work with aren’t in crisis, they’re functioning. Working, showing up, getting on with life. But underneath, something feels off. Disconnected. Flat. Like you’re going through the motions rather than actually livi…

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion for a…

When life feels overwhelming, it can leave us feeling disconnected and exhausted. If you are searching for a safe, non-judgmental space to navigate these challenges, I am here to work with you. My practice is designed to help you explore your emotion…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

I offer person-centred counselling sessions in a welcoming and compassionate space where you can explore your thoughts and feelings at a pace that feels right. Being able to provide high levels of empathy, understanding, and respect is deeply importa…

Are you struggling with life generally or experiencing relationship issues? Maybe something has happened that has unsettled you or perhaps you are feeling anxious, lonely or depressed. Whatever challenges you are facing, counselling can help you to m…

I am a ÌÇÐĹÙÍø registered (416699) and UKCP accredited (2011184364) psychotherapeutic counsellor, working from counselling rooms in Beeston and Nottingham city centre, and offering both short-term and long-term weekly one-to-one counselling for adult cl…

Whatever it is that's brought you here, you've done the right thing in thinking about therapy.  Counselling is a place to pause, breathe and rest. To think out loud and have someone there with you, without judgement.  It can help to explore your tho…

Life brings many challenges, and we might, understandably, seek support in navigating them at times. Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even …

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…