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I’m a Counsellor and EMDR Therapist who helps people make sense of what’s been weighing them down emotionally, so they can begin to feel calmer, lighter, and more connected to themselves again. I offer a gentle blend of talk therapy and EMDR (Eye Mov…

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

I am an experienced counsellor with a psychodynamic approach. I work in South Birmingham and offer counselling for individuals (adults) in person and online. This can be open-ended or short-term. My counselling practice is accredited by the ÌÇÐĹÙÍø and …

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

Why Choose Counselling? People seek counselling for many reasons, whether navigating anxiety, depression, grief, identity, relationships, or life transitions. Others may come with a desire for self-discovery, seeking to remove barriers to growth, sel…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

About Me Feeling overwhelmed, anxious, stuck or unsure how to move forward can be incredibly difficult — especially when you’re carrying these feelings on your own. Counselling offers a safe, confidential space to explore what’s going on for you and …

My Qualifications and Training include: MSc Advanced Counselling and Psychotherapy - 2022 Dip in (HE) in Counselling - Lancaster University 2006 Dip - Cognitive Behavioural Therapy (CBT) - CPCAB - 2016 PGDE (M) Teacher Training - University of Bolton…

Working exclusively with children and young people. I am an integrative counsellor, qualified to work with children and young people aged from 10-25. This means that I use a variety of therapeutic approaches including creative, play, cognitive behavi…

I work in the Chew Valley, south of Bristol. My approach is person-centred and relational, integrating various therapeutic models appropriate to the particular needs of each individual client. I offer both short term and open ended counselling for ad…