ÌÇÐĹÙÍø

I am a qualified existential psychotherapist working 1:1 with adults. I aim to work with you in a therapeutic relationship as a whole person rather than separate from the challenges which prompt you to seek support. I have a particular interest in id…

I provide therapeutic services via face to face and online therapy - in addition to my psychotherapeutic training, I have completed 2 masters degrees in neuroscience and the psychology of mental health. I draw upon developmental psychology, neuroscie…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

I am a person centred counsellor and coach based in Eastbourne, and I also work online with clients who live further away or who prefer online, by text or phone sessions. I offer 1:1 private counselling to adults and young people from all backgrounds…

Are you feeling overwhelmed by anxiety, struggling with your confidence or self-esteem, or finding your relationships challenging?   Many people turn to therapy when their emotional life or relationships become difficult to navigate. This may involve…

Jo Oldershaw Counselling & Trauma Therapist Taking the leap of faith to start therapy can feel so scary, I understand, and I am here to support you in your healing journey. Are you struggling and feeling lost? Life can feel so overwhelming for many r…

Are you experiencing anxiety, stress, work or relationship difficulties, bereavement, low self-esteem, or challenges related to ADHD or your overall wellbeing? As an integrative counsellor, I offer a safe, confidential, and non-judgemental space wher…

I am a registered ÌÇÐĹÙÍø Humanistic Integrative Counsellor with a Postgraduate Diploma in Counselling. I believe the heart of therapy lies in the relationship that we build together; through genuine empathy and unconditional positive regard, trust can …

Life’s journey takes us through many different environments, experiences, and challenges. From attending three very different schools— a deprived local school, a Waldorf school, and a Catholic school— I learned early on the importance of connecting w…

I offer a calm, supportive space where you can reflect, explore and grow at your own pace. As an Accredited Member of the ÌÇÐĹÙÍø and an Integrative Counsellor and Psychotherapist, I draw on CBT, person centred therapy, attachment based approaches, ACT …