ÌÇÐĹÙÍø

Hello my name is Farhana and as a ÌÇÐĹÙÍø registered counsellor I am committed to working ethically and professionally at all times. I work integratively which means I tailor the therapy to suit the individual needs of my clients, and provide an imparti…

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…

Hello, I am Yut. Whether you’re enduring an especially troubling time, navigating big life changes, working through difficult memories, or just feeling a little lost, I am here to offer support. Whatever is happening with you, I’m sure we can find a …

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

I understand how overwhelming life can become at points in our life and how this can become incredibly consuming. There are some moments in life that are really difficult and in these moments talking to someone may feel needed or in fact just as diff…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of cou…

When looking for a therapist you need to make sure you get the right one who meets your needs. You need to feel comfortable working together as well as having the confidence that your therapist is able to sufficiently hold whatever you bring to the s…

I’m a ÌÇÐĹÙÍø-registered psychotherapist working with individuals who want to feel more connected to themselves and more at ease in their relationships, choices and emotional lives. My approach is grounded in warmth, compassion and real conversation. I …

Whether a couple or an individual, whatever troubles you…abuse, anxiety, low self-esteem, relationship issues, sexuality, sex and psychosexual issues, stress, trauma or any other issue…the first step back to well-being is to reach out for support. Pe…

I'm an integrative counsellor, which means I draw from a range of therapeutic approaches to suit your unique needs. I don’t believe in a one-size-fits-all method—therapy with me is collaborative, flexible, and tailored to you. Whether you're an indiv…