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I see the person not the client. With 25 years' experience as a body worker/ clinical massage therapist, I value the interconnectedness of physical and mental health. How unprocessed trauma and stress affect both nervous system and mind. I endeavour…

Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK, but I offer my online services globally. I am an experienced int…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Providing a safe, confidential, and supportive space to think and talk is the foundation of my work as a psychotherapist. I am committed to working collaboratively with clients to explore feelings, make sense of thoughts and experiences, and work thr…

How are things for you?  • Do you find yourself feeling lost, different, and excluded? • Do you struggle with your identity and where you fit into society? • Do you find it difficult to maintain relationships and social circles? • Do you struggle to …

Many of the people I work with appear capable and composed on the outside, yet internally feel anxious, uncertain, or disconnected from their own needs. You might find yourself overthinking interactions, struggling to set boundaries, or repeating rel…

Most of us seek: peace of mind, feeling comfortable in our own skin, feeling safe about who we are. Through exploration of ourselves, our feelings, habits, thoughts, responses and histories we can grow in confidence and ease. I love this work and I h…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

*Remote therapy - online or telephone* Are you feeling stuck with food, weight or body image? Do any of these feel familiar? You over‑think what, when, or how much to eat.You feel disconnected from your body and hate how you look.You cycle between st…

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …