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If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Wh…

Remote (Tel or Zoom) and In-Person Therapy on offer and Outdoor in Nature (ST15) Therapy on offer ÌÇÐĹÙÍø Registered and Accredited Counsellor. Bupa Approved Therapist. Qualified Supervisor. EDI Consultant. Specialisms; gender and sexual identity, relat…

Thank you for finding me - you've made the very first step towards making a positive change. Life experience has helped to shape me into a warm, welcoming and empathetic person with a great understanding of some of the challenges we face in life. My …

Thank you for finding me - you've made the very first step towards making a positive change. Life experience has helped to shape me into a warm, welcoming and empathetic person with a great understanding of some of the challenges we face in life. My …

Hello and welcome. As an Existential Psychotherapist my work centres on exploring what it means to be human. I work with adults (18+) navigating a number of challenges such as anxiety, relationship difficulties, low self-esteem, life transitions, or …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I work in an integrative way, with a strong foundation in person-centred counselling. This means our work is led by you, at your pace, with warmth, compassion and respect at its core. I believe that you already hold the answers within you, and my rol…

People come to counselling for all sorts of reasons. Some are seeking clarification and understanding of a specific feeling, event or difficulty. Others come with more generalised anxiety, unhappiness or dissatisfaction with the situations or relatio…