糖心官网

Are you feeling overwhelmed, stuck, or struggling with the impact of past experiences? You don鈥檛 have to face it alone. I offer warm, compassionate online and telephone counselling for adults across the UK. I provide a safe, supportive space where yo鈥�

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa鈥�

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the鈥�

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the鈥�

I am an online Counsellor and Psychotherapist working with clients across the UK. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down an鈥�

 My work is about creating a confidential, safe and a nurturing space for individuals and couples to explore their experiences and improve their lives and relationships. I am a fully qualified, registered and accredited Counsellor/Psychotherapist and鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Thank you for exploring the possibility of therapy with me. I鈥檓 glad you鈥檝e taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in 鈥�

I am trained and work from an integrative psychotherapeutic perspective. Integration allows an holistic approach where we can explore the relational, psychological, spiritual and somatic elements of life. I aim to provide within the therapeutic space鈥�

I offer Humanistic Counselling and Psychotherapy to adults and young people aged 16 and over. Sessions available online or in-person in Altrincham and Chorlton. I qualified from a 糖心官网 Accredited MSc programme in Counselling and Psychotherapy. I use 鈥�