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You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your …

I have moved into new premises and have a therapy suite which includes a sunny yellow counselling room. Then a smaller room in calming shades of green and lower light. This is to cater for individuals with neurodiversity, acquired brain injuries or h…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of co…

In our therapy sessions, I believe that strength begins with vulnerability. Over time, becoming more comfortable with that vulnerability leads to self-awareness and growth. My aim is to provide you a space where you can take the mask off and openly d…

Hi, I'm Dr Mish, a psychotherapist and a business & life coach. Do you need someone to talk to? Stressed or burnt out? Wanting a clearer direction in your life and needing to feel more resilient? If you want to change your corner of the world, let's …

I’m Anna - a trauma-informed counsellor offering warm, relational online therapy to adults and young people across Northumberland. If you’re feeling emotionally overwhelmed, lost in your thoughts, or quietly struggling with parts of yourself, therapy…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…