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I have a particular passion for helping client's with relationship problems (partner's, work, family, couples), narcissistic fallout recovery, adverse childhood experiences and help with ADHD traits. I also have a lot of experience working with young…

If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Health Report and ÌÇÐĹÙÍø Public Percept…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

I have been practising as a qualified counsellor for 14 years.  I am registered and accredited with the ÌÇÐĹÙÍø.  I have supported many clients with their anxiety, stress, low mood and overwhelming feelings.  These feelings are all very normal but if th…

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have supported many clients with anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use diffe…

Are you a woman who is feeling anxious, stressed, lonely or struggling with your confidence or self-esteem? I am a counsellor and psychotherapist who supports women with these issues. Perhaps anxiety has become a constant presence in your life. You f…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

Unhappy in your relationship, or wondering why love never quite seems to work out for you? If you're questioning your relationship, going over the same thoughts again and again, or wondering why love feels so much harder for you than it seems to be f…

I offer a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs. I have experience of working as a counsellor with adults, children and young people enabling client's to overcome a wide range of challenges. I …

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…