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About Me For me, the individual client is at the heart of everything I do as a therapist; my wish is to create a safe space, and work in a meaningful and mindful way with every client, in a way that best works for you.  I began my therapist journey a…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

As an integrative and pluralistic therapist, I believe therapy should be shaped around you rather than expecting you to fit a single method of therapy. We will work together to understand what you would like support with and what feels most helpful f…

I have a passion for young people’s mental health and have worked with young people for over 10 years. I work primarily with those aged 13-26 years old.I also have a thriving private practice where I work with a mix of 18 and under,  and 18 and over.…

I am integrative therapist committed to helping you identify your needs and find ways to meet them. I offer the space where you can reconnect with yourself, especially if you've spent much of your time caring for others (such as loved one affected by…

If you're struggling with anxiety, depression, OCD, trauma, PTSD, low self-esteem, or feeling stuck in patterns you can't break, I can help. I work with neurodivergent adults (ADHD and autism) and support people navigating bereavement and grief. As a…

Thank you for reading about my practice. It can be a big decision to find a therapist who is right for you. I work in a relaxed, conversational way and I offer an introductory session (at a concession rate of £55), so that you can see what working wi…

Are you uncovering new things about your sexuality or gender which you are unsure about? Or maybe someone close to you is on this journey, and you need space to work out how you feel. It can seem like everyone else is more sorted, more experienced, w…

Supporting your growth, healing, and wellbeing If you’re feeling overwhelmed, stuck, or unsure how to move forward, therapy can offer a place to slow things down and make sense of what’s going on beneath the surface. I’m James, a UK-based psychothera…

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir…