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At times we all experience challenges in life, whether they be isolated situations or ongoing difficulties. These can feel overwhelming and may lead to increased stress levels and constant worry, and can interfere with our sleeping, eating and our ge…

I support Children and Young People (from age 4 upwards) with counselling through face to face conversations, therapeutic exploration and / or play.  This enables a child or young person to express, explore and make sense of events and experiences th…

I am a person-centred therapist working in Norwich, UK. I work with individuals and couples (relationship counselling) online, by telephone and in person. Counselling can help in many situations. You may be feeling distressed by patterns of behaviour…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…

Individual Therapy I am an integrative psychotherapist with over 20 years experience of working with a wide range of issues including: anxiety, depression, low self-esteem, relationship issues, postnatal depression, parenting, bereavement, anger mana…

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

Are you experiencing loss? A bereavement or relationship breakdown perhaps? Of self-esteem, enjoyment in life due to depression or confidence due to anxiety? I help people to process loss and regain their sense of self and purpose. I can help you to …

On the outside, things may seem ‘fine’ — yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you’re carrying something painful that’s reshaped your life, or you’re ready to understand yourself better an…

I am a qualified Integrative Counsellor offering one-to-one online sessions via zoom. I provide weekly 60-minute sessions tailored to you as an individual. As an integrative practitioner, I draw on different therapeutic approaches to suit your unique…

As a counsellor, I work from the belief that different approaches help different people at different times. My priority is to build a genuine, trusting, and collaborative relationship with you, where we can explore your experiences with honesty, care…