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I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I am a Psychotherapist in Advanced clinical training practicing  counselling and psychotherapy using Transactional Analysis (TA). TA offers an effective foundation for change, development, and self awareness. It provides constructs that can help us m…

I'm an integrative counsellor - I recognise that people are diverse and complex, and there are many ways in which the human psychology can be explored and understood. Using a range of counselling modalities, I aim create a bespoke approach to suit ea…

Life may feel difficult and pointless, or perhaps, you are experiencing profound loss of a loved one or of a relationship. Maybe you are struggling with depression and anxiety, loss of motivation and sense of meaninglessness. Life, by its very essenc…

I am a ÌÇÐĹÙÍø Accredited Therapist, offering support with relational difficulties, life transitions and experiences impacting self-worth, identity and emotional well being. I am an Integrative Therapist, meaning I use more than one modality of counsell…

I am a counsellor and psychotherapist working in the Garstang area. I also offer online (video) appointments as well as face-to-face. I believe in tailoring my approach to the needs and experiences of the individual client, and my training in Integra…

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, …

I provide early bereavement intervention and bereavement counselling, enabling people to adjust following bereavement, loss and change, focusing on what it is like to be human in a world where time to process grief is usually very limited. The proce…

Most people at some point in their life will find themselves struggling or feeling overwhelmed by a problem, this may be due to something happening right now or it may be to do with something in our past. Or it might just look like everyone else seem…