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Are you feeling overwhelmed or struggling with anxiety, depression or stress? Perhaps you are having difficulties with a partner or in other relationships? Or maybe you struggling with low self esteem or managing anger? I provide a safe, non judgemen…

I believe that developing our self-awareness is fundamental if we are to achieve the happiness and fulfilment we desire in our lives. I offer clients a space that is safe, supportive, and non-judgmental where they can discover, explore, and understa…

Hello my name is Pippa Whether you are looking for long or short term therapy, struggling with the ups and downs of life or living in a never ending cycle of anxiety and depression. I can provide a warm safe non-judgemental environment to explore you…

Sometimes life can be a little overwhelming, particularly now. Over my 25 plus years as a ÌÇÐĹÙÍø accredited counsellor working in Hitchin SG5 with couples, individuals, creatives, and students in counselling trainings, I know that stuff happens, and na…

I am currently offering online sessions only  Hello , I am so pleased you landed on this page you are so welcome here. I'm Charlotte and I also struggled to find someone who would see me and hear me when I was going through turmoil. This led me into …

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

Most of the people I work with don't arrive in crisis. They arrive tired. They're capable and composed — the person other people lean on. Privately, the overthinking, the broken sleep, the intrusive thoughts or the quiet sense that something isn't wo…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

I am an experienced Play Therapist with further training in Theraplay and Dyadic Developmental Psychotherapy. I have over twenty years experience of working with children and adolescents in foster, adoptive and birth families.  I currently work with …

Starting counselling can feel like a big step, but just like our physical health we need to take care of our mental health. Having some time each week to focus on yourself can benefit everyone, whether you are experiencing huge life events or just wa…