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Thank you for visiting my page.  I'm a qualified counsellor working with both adults and children (age groups 10- 18). I use an integrative method, allowing a combination of therapeutic approaches, which meets each individual's needs. In order to gro…

People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building healthier, more fulfilling personal and …

I would first like to welcome you and let you know that, just by being curious, you are taking the first step towards reaching out. The action of visiting my page is already a courageous step towards change. This potential journey is all about you an…

Do you feel things deeply? Often to the point of overwhelm? Do low moods take over or do you get caught in intense patterns that are hard to make sense of? My aim is to provide a thoughtful space where you can explore your experience at your own pace…

I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together. I offer short an…

Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I can help you to understand and manage your anxiety. Counselling empowers you and is life changing. I work with clients who may have un…

Hello, I'm Tammy. Do you ever feel as though you are stuck in the same thoughts, worries or patterns, despite wanting things to change? Perhaps your mind rarely switches off. You find yourself replaying conversations, questioning decisions, worrying …

Life can feel overwhelming at times. You may find yourself carrying anxiety, self-doubt or difficult emotions for much longer than you’d like. Perhaps you’re struggling in your relationships, feeling disconnected from yourself, or wondering why the s…

This must be a very important moment in your life's journey, that has brought you here to seek some support. You are probably looking for someone to talk to, who will be able to listen, and understand you too? Maybe you need someone whom you can trus…

​I’m a qualified and ÌÇÐĹÙÍø registered counsellor/psychotherapist offering face to face and online sessions with individuals. My focus is on creating a safe and supportive environment for clients to explore their thoughts and feelings. I believe in the…