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Hello, I'm Katie and I support the chronically overwhelmed to recover from burnout. If stress is weighing you down and you’re struggling to cope, I can help you to regain control and restore a sense of balance in your life. Burnout has a habit of cre…

  Hi there, thank you for stopping by, I’m Ben and this is me in words, please feel free to get in touch to have a chat about what you are looking for. I really like to keep things as simple as I can, you talk and I will listen intently to what you t…

You feel stuck. I won't suggest quick fixes or promise you happiness. Instead, we'll work together to help you feel more emotionally resilient. This allows you to connect with your happiness, when good things happen. It's also a great way to prepare …

Whether you are looking for support through a challenging time, or wanting to make changes in your life, I can offer short and long term counselling and therapy in a safe and caring space. I work face-to-face in Saltaire, Yorkshire and online. Somet…

Do you feel lost or disconnected from yourself, or struggling to make sense of life after loss? Perhaps trauma, anxiety, depression, or low self-worth feel overwhelming. You may feel stuck — going through the motions, feeling numb, or noticing patter…

I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a…

(he/him) When I hear the phrase mental health struggles I often think of the tension, anxiety and exhaustion that people from some communities feel living in a hostile environment. I think you deserve to feel safer and I am committed to offering a le…

Hi, I’m Katie. Starting therapy can feel daunting, and finding the right person isn’t always easy. I hope this helps you get a sense of who I am and what working together might feel like. I offer one-to-one psychotherapy and counselling for adults (1…

I offer psychotherapy for adults experiencing ADHD, anxiety, depression, trauma, grief, and relationship or family difficulties. Many people come feeling overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are carrying…

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…