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Hello. Well done for wanting to seek out counselling and psychotherapy to help you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. It takes great courage and self awareness to take this first step.   I a鈥�

Are you struggling with anxiety or feeling overwhelmed? Are you managing to function, but struggling to cope? Has something happened that has prompted you to reconsider who you are and what is important, or perhaps who somebody else is? Do you feel鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Welcome. I am an Integrative, Person Centred Counsellor with ten years' experience. Life can be difficult, and sometimes what we need most of all is space and time to explore the challenges. Even when we have good relationships with friends and famil鈥�

Online or face to face EMDR, counselling or psychotherapy. I do this work because I鈥檝e lived through it. I understand, from the inside out, what it means to carry trauma, and how hard it can be to believe that healing is even possible. My own journey鈥�

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s鈥�

I am an experienced couple and individual psychotherapist and I am committed to helping you understand and edit your internal narratives so you can find more meaning in your life and relationships.  I trained and qualified with Tavistock Relationship鈥�

Sometimes life can be overwhelming and we can feel completely at a loss. Sometimes it can feel like you don鈥檛 know where to turn or where to look for help, but you don鈥檛 have to get by on your own. You might be going through a stressful time, feeling鈥�

There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo鈥�

Hello, I鈥檓 Marina, a qualified therapist based in London. I work with thoughtful, capable adults who manage a great deal independently. You may keep going even when things feel difficult, yet inside you may sense that something isn鈥檛 quite right, par鈥�