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My practice is completely online via Teams, I offer a 20-30 minute free phone consultation prior to booking in any therapy sessions. The free consultation gives an opportunity for you to discuss any concerns you have about starting therapy and ask an…

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

I work as a person-centered integrative counsellor, offering a compassionate, and non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that each person’s experience is unique, and I aim to build a trusting…

I am a fully qualified and insured integrative counsellor (MÌÇÐĹÙÍø), working in line with GDPR and ICO requirements. I have additional training in grief and OCD, and I am passionate about creating a safe, supportive space where clients feel truly heard…

If you are reading this well done for taking the first step.   You may want to learn more about me and more about yourself. Perhaps at this moment there are some areas of your life that aren’t manageable on your own.   In deciding to reach out its m…

How I Work I offer counselling both online and face to face, giving you the flexibility to choose what feels most comfortable and accessible for you. I work mornings and afternoons, providing regular session times that can fit around work, study, or …

Many people come to therapy when life feels overwhelming, exhausting, or painfully stuck. You may be struggling with anxiety, loss and bereavement, trauma, infertility, relationship difficulties, low self-esteem, or a significant life transition. At …

Sometimes life can feel overwhelming and it can be difficult to talk to those around us about how we are really feeling. Counselling can provide a space where you are listened to with empathy, understanding and without judgement. I am an integrative …

Are you feeling overwhelmed navigating life’s big challenges such as bereavement, illness, changing career, or difficult relationships? Do you feel alone with your problems, misunderstood or unheard? Do you struggle to find meaning and purpose in you…

Most people come to see me because the old way they have of managing things no longer works. Job stress piles up, that new promotion doesn't make you feel any better or taking the step to do something new feels overwhelming. It could be that you are …