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Have you been carrying a problem around for a long time? Or are you facing a challenging period in your life right now? Let me share the load and help you unpack what鈥檚 going on. You can bring anything to me, no matter how big or small. My main role 鈥�

We will work together to explore what brought you to therapy and to explore the changes you want in your life, working at a pace that feels right for you. I believe the relationship between client and therapist is a key part of therapy. That means I 鈥�

Do you find everyday life overwhelming or struggling to get on with your normal activities? Have you lost joy in life? Are you experiencing grief, loss, anxiety, stress or loss of confidence? Are you struggling with relationship issues? Life can be a鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Are you queer, trans, non-binary, or part of the LGBTQIA+ community? Do you have a relationship structure, sexuality, or side of yourself that feels hard to bring into a therapy room without fear of judgement or having to explain yourself? I'm Katie,鈥�

Life can feel overwhelming at times. You might find yourself constantly on edge, exhausted from overthinking, stuck in patterns you don't fully understand, or carrying experiences that continue to affect you long after they happened. You may have bec鈥�

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo鈥�

No one is exempt from life鈥檚 ups and downs, and these experiences can often be complicated, leaving us feeling stuck.  I support clients to heal, experience change and to help explore what you are going through at your own pace. If you feel ready, I 鈥�

I love to help people find out more about themselves and recognise their worth. I know that understanding your struggles can be confusing and stressful, but I also know that there鈥檚 hope. Do you feel that you're not being heard? Do you want a counsel鈥�

Hello, I鈥檓 Hannah 鈥� an experienced, trauma-informed integrative counsellor based in central Canterbury. I work with adults face-to-face from my light and spacious therapy practice, and online via Doxy.me and Google Meet. I specialise in supporting ad鈥�