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鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

About Me I am an experienced integrative counsellor, combining psychodynamic and person-centred approaches to help you explore how your past experiences shape the way you respond to things today. At the same time, I focus on understanding your unique鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d鈥�

Hello and Welcome. My name is Jo and I am a psychodynamic therapist with 17 years experience. I will provide you with a safe and confidential environment where we can work together to help you make sense of what doesn't feel right in your emotional w鈥�

I am trained as an integrative counsellor and have more than 10 years' experience working with clients. Life holds many challenges and changes, and sometimes we need somebody to help us make sense of them. I offer a warm, welcoming and confidential s鈥�

Welcome. Finding the right therapist is an important decision, and I encourage you to take your time in deciding whether I feel like a good fit for you. People come to therapy for many different reasons. Some are struggling with anxiety, low mood, lo鈥�

Sometimes events in life can throw us off course, and sometimes the difficulties we carry aren鈥檛 tied to a singular event, but to a more subtle, long-standing sense of being too much, not enough, or somehow fundamentally at fault. Perhaps you鈥檙e driv鈥�

Each person and situation is unique, so one type of therapy doesn't fit all. I'm a well-qualified, pluralistic therapist who will collaborate with you to create a human, bespoke and effective way to work together. I hold post-graduate qualifications鈥�