ÌÇÐĹÙÍø

For many people, therapy begins at a turning point — the end of one chapter or the beginning of another. As the existential psychotherapist Martin Adams put it, People come to therapy when the story they’ve been telling about their lives has become t…

Exploring your motivation to see a counsellor at this exact time will be the starting point of our work together. When you contact me you may feel disoriented, preoccupied or in great distress and you may wish to make sense of what is going on for yo…

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences. You …

Hello, I’m Rhiana, an integrative psychotherapist and counsellor based in London. In therapy, I encourage self-reflection and understanding, creating a space where meaningful change can emerge. Many clients come to therapy unsure of the process, whil…

Hello, I’m Rhiana, an integrative psychotherapist and counsellor based in London. In therapy, I encourage self-reflection and understanding, creating a space where meaningful change can emerge. Many clients come to therapy unsure of the process, whil…

I am a qualified and experienced therapist with over five years in the mental health sector, having worked in NHS GP surgeries, community organisations, private practice, and as manager of a counselling service where I supported clients and trained n…

At different points, life can become difficult or overwhelming. Loss, illness, uncertainty, or sudden change can unsettle our sense of who we are and how we want to live. Therapy offers a space to slow down and meet what is happening with care, curio…

I am passionate about the value of counselling and its potential to improve the lives of individuals. I currently work with adults and young people within private practice, and within a family support counselling organisation. My counselling experien…

Psychotherapy cannot resolve all your problems or provide all the  answers. However, committing to the process can elicit significant shifts in wellbeing, help you understand your suffering and provide you with an opportunity to process feeling. I…

Before qualifying as a psychotherapist, I worked for many years at a senior level in both the public and private sectors within the human resources profession. I particularly enjoyed the inter-personal relationship side of my HR role and this led me …