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At the heart of my practice is a simple but pretty profound belief: how we connect in the room is what matters most. I work with a relational approach, which means I show up as a real person in the room with you, staying curious, engaged and honest. …

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

Are you struggling with anxiety or depression, feeling overwhelmed or stuck? Questions such as "Why do I feel this way?" or "Why does this keep happening to me?" can arise at anytime in our lives and leave us wondering, how can we feel differently an…

 I work as a Psychotherapeutic Counsellor (ÌÇÐĹÙÍø Accredited)  and also as an EMDR therapist,at New Hope Counselling.  Are you facing difficulties or issues which are hard to make sense of? Maybe you are feeling like things are never going to change?  …

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Seeking help isn't easy.  Many questions arise. How do you 'do' therapy? How do you find someone to work with? Are you reading this now, hoping to find someone you feel comfortable to 'try out' for therapy? Welcome. Perhaps your search for help and a…

Seeking help isn't easy.  Many questions arise. How do you 'do' therapy? How do you find someone to work with? Are you reading this now, hoping to find someone you feel comfortable to 'try out' for therapy? Welcome. Perhaps your search for help and a…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…

The counselling relationship is unique and very different from our interactions with friends and relatives. I provide a special, confidential setting in which a person can achieve acceptance and understanding, explore their feelings, express their ne…

Sometimes life is hard and everyone has times where they struggle. I can offer a safe space to explore your feelings and problems and help you through difficult times. I am an empatetic, non-judgemental  ÌÇÐĹÙÍø accredited counsellor using integrative t…