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I employ a range of techniques based on experiential relationship building, dialogue, communication and behaviour change that are designed to improve the psychological/emotional health of a client. In my experience therapy is a creative and authentic…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

Hello! I am in integrative counsellor, and I work holistically with clients to tailor my approach to their individual needs. As an integrative counsellor I also encourage an incorporation of body and mind into our process, as well as working creative…

Are your past experiences impacting on your daily life? Are you feeling stuck and experiencing difficulties with your self-esteem and navigating relationships? Did you experience childhood trauma that keeps being triggered as an adult? Our life exper…

I'm a ÌÇÐĹÙÍø registered counsellor and integrative psychotherapist based in Monmouth, South Wales. I provide a safe and relaxed atmosphere where whatever worries or problems you have can be explored. As well as addressing specific issues that are conce…

I listen in a warm non-judgemental and safe environment so that you feel validated, supported and encouraged to express yourself honestly and openly. This process can be the start of reframing attitude and outlook to help you find the strength, motiv…

Hello, I'm James from Inner Insight Counselling. Are you seeking a deeper understanding of yourself and a clearer path forward? Life's challenges can feel overwhelming, whether they manifest as anxiety, depression, or low self-esteem. I'd like to rea…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…