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Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

My therapy is offered either online or in person at my garden office in Belper, Derbyshire.   My approach is based in Buddhist psychology.  This means I have a particular emphasis on compassion and mindfulness.  It is also integrative - so I will wor…

Hi, my name is Chris Eliot and I run my private practice as an Integrative Psychotherapist, Counsellor and Supervisor from my base in Alton, Hampshire. My work as an Integrative Psychotherapist is underpinned by 30 years' experience in the NHS and pr…

I hold a BSc (Hons) in Integrative Counselling, as well as an Advanced Diploma in Integrative Counselling. I have worked in providing counselling to survivors of sexual abuse at Sue Lambert Trust in Norwich, short term counselling at The Matthew Proj…

I am a person centred counsellor with a good deal of post qualification experience and training. I trained as a counsellor to gain a deeper understanding of the problems that people were approaching me with when I worked in frontline services. I qual…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

 You might be feeling overwhelmed; desperate; sad; anxious; fearful, or that that no one understands you and what you are going through.  You might feel that you just need someone to talk to, who will listen without judgement. Whatever it is that you…

I am an experienced, qualified counsellor based in York, with an MA in Counselling from York St John University. I have a humanistic approach, which means I work collaboratively with my clients as they seek to make sense of their lives and the world …

I am an integrative psychotherapist. This means that I integrate theory and approaches from various models in my work as I believe that no one single approach can meet the complexity of each individual's needs; every person in the world is unique and…