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Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults. I provide counselling in Cardiff face to face, as well as online counselling across Wales and the UK, by telephone, and outdoors. I work with people who may b…

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in…

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in…

Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build …

Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build …

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. My work is based on ma…

The path to healing starts with being heard - I’m here to hold that space for you. I am a psychotherapeutic counsellor and work with individuals navigating anxiety, depression, life transitions, trauma and self-esteem challenges. I also support indiv…

Perhaps you are going through something that feels too overwhelming to tackle alone. Talking about your difficulties with someone who truly listens is the first step towards making them manageable. Whatever your reasons are for seeking counselling, w…