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I'm an integrative counsellor, using a range of techniques tailored to suit you. This can include looking back at past experiences to process them fully as well as using CBT to help manage daily stress and anxiety. I'm also a qualified mindfulness me…

I have cavailability for online/phone sessions. I offer a level of expert attention which is warm, intelligent and calm. Whether my clients want to fulfil their potential or simply want to cope with every day life, I work with them to find a way. I o…

I have availability for online/phone sessions. I offer a level of expert attention which is warm, intelligent and calm. Whether my clients want to fulfil their potential or simply want to cope with every day life, I work with them to find a way.I off…

Over 25 years working has therapist has led me to stay very simple in my use of language. I look at and focus on "choice." A person coming to see me for therapy must be made aware that its their choice, not the choice of a spouse, parent, Social Work…

Sometimes we feel lonely even when we are not alone. It is often difficult to talk with those who are close to us. Having someone who will not only listen to you, but will enable you to feel heard is a very important step toward feeling more positive…

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

With over 25 years experience in private practice, I offer Counselling and psychotherapy to adults experiencing a wide range of emotional, relationship, and work related difficulties.  There are times in all our lives when we feel unable to cope or ’…

A new path can lead to a new place. You may be suffering with trauma and navigating the repercussions of difficult events or memories. You might feel like you have lost your direction and maybe even a part of yourself along the way. I will work with …

I offer psychotherapy for adults experiencing ADHD, anxiety, depression, trauma, grief, and relationship or family difficulties. Many people come feeling overwhelmed, stuck in repeating patterns, or unsure how to make sense of what they are carrying…

Life can be hard at times. We can experience loss, changes in our health, family circumstances or work life. Maybe our relationships are not fulfilling our needs and we do not know how to change things. At times, we don’t feel good about ourselves, w…