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Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Welcome As a fully qualified psychotherapist, counsellor and coach, I provide a safe and confidential Counselling, Coaching and Psychotherapy service. I work on-line via video and telephone with national and international clients. People I work with …

Do you feel anxious, depressed, angry, confused, overwhelmed or stressed? Do you feel hopeless, lost, unsupported and alone? Do you feel you don't know who you are or even if you have a future? Are you going through a difficult situation and need to …

Hello, I’m Jill. I’m a neuro-affirming integrative therapist and therapeutic ADHD coach. I work with adults who feel overwhelmed, burned out, anxious, low, or as though life has become too hard to keep carrying in the same way. Many of the people I w…

At some point in our lives, we will find ourselves unable to manage our situation/issues alone. Imagine you have a puzzle in front of you. It’s almost complete but you still need to find some missing pieces and slot them into the correct spaces. It’…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Whatever is happening for you, as a Counsellor with 11 years experience, I offer a safe and confidential space where we can work together to explore your situation and find the best way forward. My counselling approach is Person Centred/ Integrative.…

My down-to-earth approach enables me to build trusting relationships with my clients.  I hope that in turn this enables you to feel safe to share whatever the issues are that have brought you to counselling.  We'll work together at your speed and wit…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I understand that deciding whether you would like to start counselling can be daunting. However, I can assure you, you are not alone. At some point in our lives we all find ourselves at a point where we could use some help, whether it be a historic i…