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We all need a helping hand sometimes. Are you coping with loss or struggling with relationships. Is now the right time to talk freely about how you feel? Going to a counsellor may seem like a big step. If you are not sure whether therapy is right for…

About me I work with clients who may be suffering with depression, anxiety, low self-esteem or trauma for a variety of reasons. During our initial sessions, we will explore the issues at hand and get a better understanding how this interferes with yo…

You may be seeking counselling because of recent challenging issues or as a result of distressing experiences from a long time ago. It could be that you have reached a crossroads in your life and are not feeling as confident or self-assured as you wo…

I provide a warm, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences at their own pace. Every client is unique, so I tailor my approach to suit your individual needs, drawing on a range of therap…

I am an experienced Integrative Counsellor working privately out of York city centre. I can offer face to face, online or telephone sessions to adults (18+). I also work with the Charity organisations; Sporting Chance and York Women's Counselling Se…

Whatever brought you here today welcome, Whether you are looking to support yourself or for someone you care about, finding the right therapist is an important decision and I hope this gives you a sense of who I am and how I work. Taking the first st…

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will …

Life isn’t necessarily straightforward or easy-going and, contrary to belief, we are not infallible. As an experienced therapist, I offer wellbeing support to people experiencing inner turmoil. This may relate to anxiety, depression, living with heal…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

You may be facing some kind of crisis, or life transition. Perhaps you have reached a point in your life where you want to understand why you feel, behave or react in the way you do. Or you may simply be reaching for something you don’t yet understan…