ÌÇÐĹÙÍø

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

We all experience difficulties in life, which, for the most part, we overcome using our own resources and the support of others. Sometimes, however, what we face can overwhelm us and we find ourselves stuck in distress which we are unable to solve. W…

Hi, I'm Jennie. I’m a fully qualified, ÌÇÐĹÙÍø-registered Integrative Counsellor. I offer a confidential, non-judgmental space where you can explore whatever’s on your mind and you can share thoughts and feelings that may be difficult to express elsewhe…

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

Paula Coles   BA (Hons) , M.Ed (Psych), PGCE, Dip. HE (Psychotherapy), Dip. HE (Sex & Relationship Therapy), PG.Dip (Clinical Supervision), MÌÇÐĹÙÍø Accred, MCOSRT. Paula is a postgraduate qualified: -Psychotherapist (ÌÇÐĹÙÍø Accredited) -Sex and Relations…

I offer a Person Centred, Humanistic, Integrative approach to my work with clients.  I see individuals, couples and families who may be experiencing difficult circumstances/challenges or simply want to make some positive changes with the resources th…

ONLINE MINDSET & EMPOWERMENT COACHING helps you break free from overthinking, self doubt and unconscious patterns that keep you stuck and teaches you how to create calm, confidence and clarity from the inside out. If you’re tired of overthinking, se…