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Hello and welcome — I’m Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I’ll meet you just as you are — without judgment. Together, we can…

The John Lennon lyrics 'Life is what happens to you while you're busy making other plans' may feel very true to you right now. You don't have time to stop and reflect, yet the warnings keep coming ; losing your temper, constantly in your head, though…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I am an integrative transpersonal psychotherapeutic counsellor working with individuals and couples in Crystal Palace, London and online. I work with individuals facing broad spectrum of life challenges, including stress and anxiety, life transitions…

I am an integrative transpersonal psychotherapeutic counsellor working with individuals and couples in Crystal Palace, London and online.  I work with individuals facing broad spectrum of life challenges, including stress and anxiety, life transition…

I am a registered and qualified mental health counselling professional who helps individuals achieve transformative growth, clarity, and wellbeing. I am deeply curious about people and inspired by their unique capacity to evolve, overcome challenges,…

I am a registered and qualified mental health counselling professional who helps individuals achieve transformative growth, clarity, and wellbeing. I am deeply curious about people and inspired by their unique capacity to evolve, overcome challenges,…

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

I believe that everyone has a story to tell and a story worth listening to. I understand that sometimes these stories are hard and painful and can be difficult to face alone. As a therapist I like to offer you an ear; to really hear what you have to …