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Welcome I offer a warm invitation to engage in an initial conversation with me, free of charge. I understand that reaching out for support is an important step, and whether you choose to work with me or another therapist/coach, you are making a valua鈥�

I鈥檓 Michelle, a qualified Gestalt therapist specialising in supporting neurodivergent young people and adults in Basingstoke and the surrounding areas. I work with individuals with ADHD, autism, and other forms of neurodiversity who may feel anxious,鈥�

My name is Gemma and I am an Integrative Counsellor.  Meaning I work with my clients on an individual basis.  The core of my work is person- centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client鈥�

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our 鈥�

Hi, thanks for taking a look at my profile. I鈥檓 a mixed race therapist based in Hither Green and currently working online . I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can 鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

Are you feeling lost, stuck or overwhelmed? You may find yourself at a crossroads, unsure which direction to go, leaving you feeling uncertain, overwhelmed or confused. Or perhaps you know exactly where you want to go, but can't figure out how to get鈥�

I am a humanistic psychotherapist working with individuals, couples and groups, adults and teens. I have 19 years experience as a therapist. I first came to therapy as a client and it was my own positive experience that led me to train. I know that t鈥�

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G鈥�