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For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

I am passionate about supporting people to process and heal from experiences that may have felt overwhelming, whether that’s a single life-changing event or the build-up of many smaller difficulties over time. These experiences can shape how we see o…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

I am an integrative therapist and I provide a warm and inclusive space open to individuals of all cultures, backgrounds, genders, sexual orientations and abilities.  I work with adults (18+), older adults and I have a specific interest and experience…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I am a qualified integrative psychological therapist with 13 years of experience supporting individuals across diverse counselling and psychological services. I hold a BSc in Psychology and an MSc in Psychotherapeutic Counselling, with my academic re…

About me I have worked in the National Health Service (NHS) for over thirty years as a health professional, I have been trained in both mental and physical health and wellbeing. I have experience of working with clients with a wide range of problems …

"Out beyond ideas of wrongdoing and rightdoing there is a field. I will meet you there." Rumi. This sums up my approach. I’m Amanda, and I offer  Accredited Integrative Psychotherapeutic Counselling, based in Brighton and online. I work with anxiety,…

Integrating a diverse range of therapeutic approaches, I bring an unpretentious realness (swearing is expected), humour, warmth, and understanding to our sessions - helping you to restore balance one conversation at a time.  Wherever you're at right …

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. My work is based on ma…