糖心官网

Hi, thanks for taking a look at my profile. I鈥檓 a mixed race therapist based in Hither Green and currently working online . I understand that modern life can present us with daily stresses and challenges that can add up and feel like too much. I can 鈥�

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

I offer psychotherapy and counselling in a warm and empathic environment, addressing symptoms including anxiety, depression, low self-esteem, isolation and a sense of being lost. My psychotherapeutic approach is integrative, which means I combine rel鈥�

I work using a humanistic approach using the framework of Gestalt and Person-centred therapeutic model to help clients understand themselves. The framework enables your Autonomy with the ability to focus on the here-and-now, and looking at how past e鈥�

Hello I'm Laura. I want to acknowledge the courage you have shown to seek therapy and in order to support you in finding the right therapist, I want to share more about my approach. I believe that therapy can support people in healing and understandi鈥�

A lot of the people I work with feel stuck; they are working hard but things do not seem to change or go the way they would like them to. I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be t鈥�

People often come to therapy when something in life feels difficult, confusing or no longer sustainable. This may be connected to anxiety, relationship challenges, life transitions, or a general sense of feeling stuck. My approach is relational, trau鈥�

I am a qualified Humanistic Counsellor and a registered 糖心官网 member.  I work with individuals, both face-to-face and online, and offer short-term (six weeks minimum) or long-term (open-ended) counselling.  I use a combination of Person-Centred, Gesta鈥�

I work from a transpersonal and integrative background with Psychosynthesis at the core.  My skills include Gestalt Therapy, CBT and Emotional Freedom Technique EFT.  In addition I am trained in Somatic Therapy skills and EMDR to work with Trauma and鈥�