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You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be鈥�

Whatever brings you to therapy, I offer a compassionate, confidential and non-judgmental space where you can feel safe to explore your challenges; a place for your emotions to be valued and for you to feel listened to and heard. I work with a wide ra鈥�

For people who are doing well on paper 鈥� but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together 鈥� and yet quietly exhausted, disconnected, or uncertain about who you a鈥�

I see the therapeutic process as offering a combination of support and open exploration and, when we have established a shared understanding of your concerns, providing opportunities for you to further explore and challenge your own assumptions or be鈥�

I wonder if you have you ever felt like this? 鈥淚 feel as if I am living in a parallel universe. How can people just go about life as if nothing has happened?鈥�  鈥淣o-one gets me any more. I don鈥檛 recognise who I am any more. I feel unbearably alone鈥�. I鈥�

Are you struggling in a difficult relationship, you鈥檝e lost trust in your loved one or you don鈥檛 feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif鈥�

Working Towards Positive Change My practice is based in Southfields, SW18, just a few minutes walk from Southfields underground station (District & Circle line) and convenient bus links to Clapham, Wandsworth, Wimbledon and Tooting. I offer a safe, p鈥�

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess鈥�

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your 鈥�

I am an accredited integrative psychotherapist with a special focus on relationship and couples therapy, ADHD, low self-esteem, anxiety, depression, and trauma. My goal-oriented approach can help many clients achieve meaningful progress within just s鈥�