ÌÇÐĹÙÍø

I am a UKCP registered Clinical Psychotherapist with ÌÇÐĹÙÍø Accreditation using Person Centred and Transactional Analysis therapies. I have an Msc in psychotherapy and a PGCD in counselling. I am also a supervisor and trainer. I offer the first session…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

I support adults experiencing anxiety, ADHD, addictive patterns, low self-confidence and the unique challenges of neurodiversity. Together we’ll work to understand your experiences, strengthen your confidence, embrace your neurodiversity and develop …

Overall, my goal is for the time you spend with me to be - outside of your own bed at home - the safest you feel all week. I highly value counselling ethics, therapeutic rapport and client confidentiality, to the point that if you feel that I am not …

I am a ÌÇÐĹÙÍø, UKCP registered and EMDR trained psychotherapist experienced in working with clients facing challenges including anxiety, depression, trauma, stress, relationship difficulties and addiction. As an integrative psychotherapist, I draw from…

You may be feeling overwhelmed by anxiety or low mood, struggling in your relationships, or finding that past experiences are still affecting your life now. Therapy can offer a space to begin making sense of this and finding a way forward. I work wit…

I specialise in working with neurodiverse Adults  (ADHD, autism, dyslexia) who experience heightened emotional responses, including Rejection Sensitivity (RSD). My approach is warm, collaborative and affirming, helping clients understand their emotio…

I am an integrative psychotherapist and I work collaboratively with you to develop greater awareness, insight, and understanding — supporting meaningful growth and change. You might feel stuck — going over the same thoughts, patterns, or relationship…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. I provide professional, con…