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You don’t have to hold it all together anymore. Maybe you’re the one everyone else leans on - the strong one, the capable one - yet inside you feel overwhelmed, exhausted, or quietly falling apart. You might not have the words for it, only a sense th…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Does it feel like your anxiety is making your world smaller? Perhaps you’ve noticed that past trauma or ongoing stress is impacting your relationships, your work, and your ability to enjoy life. When we are stuck in these patterns, it’s easy to lose …

I will work with you over the telephone or via video call (Teams, WhatsApp or Skype) for 60 mins. I recommend having weekly sessions to get the most out of your therapy. 

About Me I qualified as a counsellor in 2017 and began my training with a charitable organisation supporting older adults, where I worked with people navigating loss, life transitions, identity changes, and the emotional challenges that can arise lat…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

I am an experienced therapist, and a Lecturer in Counselling at the University of East London.  I offer a safe and non-judgemental place to explore the thoughts, feelings and beliefs that may be holding you back. As a human being, I believe that noth…

I am a warm, approachable, and down-to-earth psychotherapist who is passionate about supporting people through life's challenges. I believe that everyone deserves a space where they feel heard, understood, and accepted. Whether you're dealing with so…

Hello, thanks for reading my profile… As a qualified counsellor and a member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) my aim is to help you feel the best you can whilst dealing with life’s difficulties. Whether or not you h…